Action Observation
What is Action Observation?
Action observation is a form of mental practice that has become increasingly popular in neurology. This mental practice involves the patient observing an action being performed and imagining themselves performing the same action. This type of practice has been found to be particularly effective in treating conditions such as stroke, Parkinson’s disease and spinal cord injury, with promising results in terms of improved motor function.
Action observation is thought to be beneficial due to its ability to activate the motor areas of the brain. When a patient observes a movement being performed, this activates the mirror neuron system in the brain, which is thought to be responsible for motor learning. By activating this system, action observation can improve a patient’s motor skills and help them regain lost function.
Action observation can be used in conjunction with physical therapy to help patients with neurological disorders. By combining physical therapy with action observation, patients can gain an understanding of how to correctly perform motor activities and then practice them on their own. This type of practice is becoming increasingly popular as a way to help treat neurological disorders and improve motor function.
In conclusion, action observation is a mental practice that has become increasingly popular in neurology and is thought to be beneficial in treating neurological disorders. By activating the mirror neuron system in the brain, action observation can help patients regain lost motor function and improve their motor skills. Action observation can be used in conjunction with physical therapy to help patients with neurological disorders and is becoming increasingly popular as a way to help treat neurological disorders and improve motor function.
Research on Action Observation
Recent Reviews and Meta-Analyses on Action Observation. For more research click here