#024 – Motor Control Stabilisation Exercises on Low Back Pain
Estimated reading time: 1 minute, 21 seconds.*
The sustainability of motor control stabilisation exercises on low back pain
?Aim
This systematic review with meta-analysis and meta-regression, aimed to investigate the sustainability effects of motor control exercises on pain intensity and disability in chronic low back pain patients.
?Results:
10 Studies and 1081 participant with chronic non-specific low back pain, 2 controlled trials and 8 Randomized controlled trials.
?Motor control stabilization exercise:
- Core stability exercise.
- Stabilization exercise.
- Sensorimotor training.
- Sling training.
- Pilates based exercise.
?Dose:
From 8 studies:
53 minutes (Mean time), 1 to 12 session/week for 8 weeks.
- The training duration, frequency, total trainings dose and training-to-sustainability ratio showed no impact on the effect size of the primary outcome pain.
Main effect estimates
- The overall sustainability (4 to 44 weeks after exercise intervention completion) effects of motor control stabilisation exercise is greater than passive, inactive or other exercise comparator for pain and disability, large effect, low to moderate quality evidence.
⏭️In summery:
- Motor control exercise is slightly more sustainable or at least equivalent to other exercises and slightly more sustainable than passive or inactive treatments in terms of pain intensity and disability reduction.
- No grade A recommendation can be provided.
?Trends
- Chronic low back pain was only searched by people in the united states during the year 2020.
?References
*Calculation is based on the average reading speed that around 200 words per minute (wpm)
